Healthcare professionals have long understood the connection of the health of individual cells in the body to a person’s overall health. A healthy cell has a soft and pliable membrane and it can absorb vitamins and nutrients as food is digested. When cells are in bad shape, it can lead to complications like fatigue, illness, and disease. People can help keep their cells healthy, but many choose to disregard their cell health or they do not understand the control they have over it. Medical studies are just beginning to indicate how powerful cell health truly can be. By eating right, exercising, and drinking plenty of water, you can reduce your risk of numerous serious illness like heart disease and cancer.
Your Health Made Simple
It may seem complicated to maintain good health, but if you understand how a cell works, it can be simple. Cells make up muscles, bones, blood, skin, and your brain, and they work together to create thoughts, actions, and an overall sense of well-being and health. Approximately 100 trillion cells are in the human body at a time, and everyday your body replaces over three trillion cells. Cell health is determined by the ability of the cell to let a nutrient in and how fast it can metabolize those nutrients. The nutrients that enter the cells serve as food for the cell. If the nutrients have difficulty entering the cell, the cell will eventually starve. If your cells are starving, your entire body is starving.
There are numerous methods for keeping your cell membranes soft and pliable. It will probably come as no surprise, but these include healthy food, exercise, and water. The advice typically given by doctors to everyone truly does have its benefits. Eating right is not just a method for losing weight. Healthy food is needed to feed cells to keep your health from starving.
Improving cell health is at the forefront of most natural medical procedures. The health professionals at Southwest Integrative Medicine in Arizona understand how important cell health is. They respect western medicine and what technology has accomplished in the medical field, but they understand repairing unhealthy cells should be a part of all medical treatments. They also believe repairing cells can prevent a variety of health conditions before they grow into serious concerns. According to Dr. Terranella, “The overall focus of our clinic is to integrate Eastern and Western treatment. We try to utilize the best of both because both have value. Western medicine is incredible with technology but you can get lost in running a battery of test. We focus on providing the simplest, effective, and least invasive treatment for each individual.” For all patients, this will include improving the health of the body’s cells.
The Cycle of Healthy Cells
Other factors that reduce the health of cells include obesity, Type II diabetes, lack of movement, and trans fats. These factors work in a cyclically. For instance, a diet high in trans fats will hurt cells but will also lead to obesity. Cells are then threatened by both factors. Obesity and poor eating habits can lead to Type II diabetes, putting cells at an even great risk. The good news is that most factors that damage cells can be controlled and most cell damage can be reversed.
Cell health can be improved through a variety of specific nutrients. Included in this list are calcium and essential fatty acids. Changing your diet will improve cell health, but those suffering from severely damaged cells may benefit from IV nutrient therapy. Southwest Integrative Medicine can help you create a nutrient plan that will blast nutrients into your cells, allowing them to heal as quickly as possible. Using vitamins in pill form often means problems absorbing them into your bloodstream, but IV nutrient therapy enhances the absorption process.
Improving the health of your cells may be the most important thing you can do to boost your overall well-being. Healthy cells reduce your risk of disease and illness, and may improve your cognitive function and mood. Your entire body is made of cells so it makes sense that improving their health will make everything about you better. If you would like to embark on a health and well-being plan that targets the health of your cells, contact Southwest Integrative Medicine.
The information in the article is not intended to substitute for the medical expertise and advice of your healthcare provider. We encourage you to discuss any decisions about treatment or care with an appropriate healthcare provider.
