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Therapy for Sexual Abuse

Linda Miller-deBerard | November 3, 2009

What they do need to do then is to respect the feelings they have that something did happen to them, to honor that and believe ...

How We Choose Our Partners

Linda Miller-deBerard | November 3, 2009

If your relationship is struggling, don’t wait to get help, find a counselor who can teach you specific communication tools to give your relationship true ...

Signs Your Relationship May Be in Trouble

Linda Miller-deBerard | November 3, 2009

It can be very helpful to see a couples counselor if you believe your relationship is in trouble.

How Therapy Helps Relieve Anxiety and Stress

Linda Miller-deBerard | November 3, 2009

Using the cognitive model to help relieve anxiety and stress is important, which means in a nutshell that how you perceive things is how they ...

What Individual and Family Counseling Can Offer

Linda Miller-deBerard | November 2, 2009

Getting emotional support from a caring professional can help you to change self-defeating thoughts and build beliefs that are truer and feel better.

Healing Stress Through Your Relationships

Linda Miller-deBerard | November 2, 2009

Finding healthy ways to communicate and be heard can not only bring a relationship more intimacy; it can also bring healing to old wounds.

How to Be a Good Listener in a Relationship

Linda Miller-deBerard | November 2, 2009

If your marriage is struggling find a safe place, learn to effectively communicate.

Safe Communication in Relationships

Linda Miller-deBerard | November 2, 2009

None of us get taught how to communicate in relationships so instead of being able to talk about what we need from one another we ...

How to Communicate Better With Your Partner

Linda Miller-deBerard | November 2, 2009

Remember, there is verbal communication, and there is communication that is emotional.

How Counseling Can Improve Self-Esteem

Linda Miller-deBerard | November 2, 2009

Self-esteem cannot come from the outside, but it comes from how you talk to yourself, how you treat yourself and how you see yourself as ...