Sarah Matthews | July 31, 2009
Qi Gong is perhaps one of the most misunderstood of all New Age practices. First of all, few people know how to pronounce the name ...
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Courtney Iseman | July 17, 2009
Even for those of us who are cutting back on our expenses (and who isn’t?), a day at the spa is just an absolutely worthwhile ...
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Sarah Matthews | July 2, 2009
Wouldn't it be great to find a class where both mother and baby are welcome, one that actually encourages the child to participate and thus ...
Sarah Matthews | July 1, 2009
People practice yoga for all sorts of reasons: to stay fit and trim, to achieve a sense of inner calm and well-being, to gain increased ...
By Courtney Iseman | June 24, 2009
The Thai Massage is also referred to as the “Thai Yoga Massage,” because the massage therapist actually massages you into different yoga positions. You’ll stretch ...
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