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How to Treat Bunions

Adam Teichman | February 11, 2010

As owner and founder of East Penn Foot & Ankle Associates in Allentown, Easton and Reading, Pennsylvania, Dr. Adam Teichman knows a thing or two about feet including bunions and how to prevent them. Here, he shares his expertise on this uncomfortable and often unsightly condition.

Bunions are large bumps that can cause pain in the foot. They are really a progressive disorder of the foot. They begin with a leaning of the big toe, diagonally changing the angle of the toe over years and slowly producing the characteristic bump, which continues to become increasingly prominent. In most cases the symptoms of bunions appear in later stages in life, although some people will never experience any symptoms at all, despite the appearance of a bump.

Bunions are most often caused by an inherited foot type, leading to a mechanical deficit in the foot. Symptoms most often occur when wearing shoes with a tight toe box, such as women who wear high heels. Symptoms of the bunion are pain or soreness around the big toe, inflammation and redness, a burning sensation and sometimes numbness.

Other conditions associated with bunions include a callous of the big toe, sores between the toes, ingrown toenails and restricted motion of the toes.

Diagnosis of Bunions

Unfortunately, bunions are here to stay: They will never go away on their own and will usually get worse over time. You can ask Dr. Adam Teichman and his staff to take x-rays to determine the degree of the deformity, and after that he can develop a treatment plan that is suited to your own particular needs.

Treatment sometimes involves observing the bunion to watch its progression and see what shape it is taking. If the bunion deformity is advancing (thereby reducing your chances of irreversible damage to the joint), then in almost all cases, surgical intervention will be needed.

Some conservative measures to help control the symptoms of a bunion are changes in shoe gear; wearing some sort of orthotic padding in your shoe; taking medication such as NSAIDs, or Non-Steroidal Anti-Inflammatory Medications; activity modification; icing; steroidal injection therapy and custom-made foot orthotic devices. When the pain of a bunion interferes with daily activities, then it’s time to look into surgical options.

Surgical Intervention

Recent advances in surgical techniques have led to a high success rate in treating bunions. Surgical procedures to correct bunions include removal of the bump, corrective changes in the bony structure of the foot, as well as soft tissue changes using state-of-the-art surgical techniques. These measures aim to eliminate pain, making a bunion just a bad memory.

The information in the article is not intended to substitute for the medical expertise and advice of your healthcare provider. We encourage you to discuss any decisions about treatment or care with an appropriate healthcare provider.

About Adam Teichman

Author Name

Dr. Adam J Teichman is a podiatric physician and surgeon specializing in the treatment of all aspects of foot and ankle disorders. He has been at the forefront of adopting the latest techniques and technology available for correction of deformities and improvement of function. Having comprehensive knowledge and experience in time-tested podiatric procedures, he continues to further refine and modify these techniques to achieve enhanced outcomes for his patients with shorter recovery times, minimal to no pain and aesthetic appearance. Dr. Teichman attended Colorado State University where he completed his Bachelor of Science degree in Exercise and Sport Science with a concentration on Sports Medicine. He pursued his podiatric medical education at the California College of Podiatric Medicine (CCPM) in San Francisco, which was closely affiliated with UCSF Medical School. Dr. Teichman spent his 4th year of podiatric medical education in Tacoma, Washington, dividing his time between the Madigan Army Medical Center and Tacoma Veterans Affair Hospital where he completed his clinical rotations. After receiving his degree of Doctor of Podiatric Medicine (DPM) from CCPM, he completed a surgical residency program at St. Mary’s Hospital in Hoboken, New Jersey, with three years of advanced surgical training in comprehensive foot and ankle surgery. He also earned a three-year certificate in lower extremity foot and ankle reconstruction. During this time, he also gained extensive knowledge in foot and ankle trauma surgery, sports medicine, diabetic foot management and biomechanics. Following successful completion of this advanced surgical and wound care training program, Dr. Teichman moved to the Lehigh Valley, where he is involved with training residents and acts as an attending faculty surgeon to the residency program at St. Luke’s Hospital. He is also a staff podiatrist at the wound healing center at Easton Hospital and is owner and founder of PA Foot & Ankle Associates in Allentown, Reading, and Easton, Pennsylvania.

East Penn Foot and Ankle Associates

(610) 440-3296 501 North 17th Street Suite 107
Allentown,PA 18104
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