Managing Your Age
Monica Gavin | November 2, 2009
If we put half of the energy we do managing outside forces on our lives towards managing our age, everyone would look much younger and ...
Support Local Businesses.
Your Guide to Exercise
Jim Borden | October 30, 2009
Guide to fitness.
Nutrition and Exercise in Your Senior Years
Ed Cotter | October 21, 2009
If all that stands between you and good health, consider the services of Seniors Helping Seniors.
Staying Active During Your Retirement
Ed Cotter | October 20, 2009
Seniors Helping Seniors helpers can assist with home care tasks, recreational activities, and daily chores.
Top Myths About Exercise
Jim Borden | October 16, 2009
Some of the top misconceptions many people have about fitness
Your Guide to Children’s Gyms and Your Child
Nancy Scott | October 15, 2009
Children's gyms and your child.
Tips to Help Kids Burn Off Excess Energy
Nancy Scott | October 13, 2009
My Gym has a DVD, My Home Gym, which you can pop in the DVD player and easily exercise to, an easy-to-follow DVD you can ...
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Tags: activities, children, children's gym, energy, exercise, fitness, health, nutrition, parenting, Parents
Encouraging Infants to Get Moving
Nancy Scott | October 13, 2009
n all our My Gym newborn classes, we make sure we have a wonderful inviting environment for the babies, a nice warm facility with a ...
Helping Your Child Improve His Gross Motor Skills
Nancy Scott | October 13, 2009
We are constantly working on improvement of gross motor skills in that age group, and by learning which activities promote that growth you can then ...
Helping Overweight Children Like Exercise
Nancy Scott | October 13, 2009
We all have to shift our mindset to making activity fun for this child, modeling healthy exercise and eating models for this kid.
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