It used to be that people thought their oral health affected only their teeth and gums. But, studies have shown a correlation between good dental health and overall well-being. Diseased gums and numerous cavities may contribute to more serious problems such as diabetes and poor respiratory health, as well as a weakened cardiac system. Untreated dental problems can lead to the spread of infection throughout the body. Studies have also shown that women who have dental problems may find it difficult to carry a baby to term, and will deliver a baby with a low birthweight. While researchers continue to study these links, dentists are convinced that poor oral health indicates the condition of the rest of a patient’s body.
According to Dr. Farshad Bakhtyari of Premier Dental Care in Northern Virginia, “A patient’s overall health greatly affects his dental health. We have many patients that are medically compromised with many conditions and we almost always see some sort of effect on their oral condition. We see those effects either in the manner of soft tissue disease (gum disease) or in the form of tooth decay and even oral lesions. We make sure to take a thorough medical history of the patient so that we are aware his condition as a whole and we can better treat his oral health problems.”
A number of factors go into maintaining good oral health. Teeth must be brushed at least twice a day, and special attention should be paid to the gum line and the tongue. Bacteria tends to build up in both of these locations, leading to tooth decay and bad breath. Smoking can also lead to poor dental health. It discolors teeth, is harmful to your gums and mouth tissue, and is the leading cause of oral cancer. The substances in cigarettes may also damage the bones around your teeth, weakening the natural bond your teeth have with your body, making it more likely for teeth to loosen. Maintaining a healthy diet is another way to prevent dental problems. Reduce your intake of sugary foods, including both diet and regular sodas. While diet soda lacks sugar, its acid erodes tooth enamel and discolors teeth. Coffee also has a tendency to stain teeth, so if you want a bright white smile, limit your intake.
Additional Risks
Those who neglect their oral health may find their gums inflamed, which may be painful and appear unsightly. Their gums will also bleed when brushing and when eating certain foods. As plaque builds near the gum line, it will thicken and harden on teeth. This not only makes biannual dental visits miserable, it can contribute to gum infection. As gum disease worsens, it may lead to other conditions like respiratory disease. Plaque is bacteria and this bacteria will travel through your body from the mouth to the lungs.
You can take a few steps you can take to keep your teeth, mouth, and gums healthy. You may even find, as you focus on the health of your mouth, that you will feel better overall.
- Keep up with your biannual dental visits. If you have dental problems, your dentist may ask you to visit more frequently than twice a year.
- Brush and floss your teeth daily. Also include mouthwash in your routine, but be sure to choose one that is not filled with sugar to improve the taste.
- Eat a healthy diet, avoid sodas and coffee, and try to quit smoking if you are currently a smoker.
- If you are caring for a child or a senior citizen, pay special attention to his oral health and encourage him to follow these tips.
While the occasional cavity may be result of nothing more than a few too many candies, it may also indicate a more serious health problem. Do your best to maintain good oral health and speak with your dentist about possible complications of dental problems.
The information in the article is not intended to substitute for the medical expertise and advice of your healthcare provider. We encourage you to discuss any decisions about treatment or care with an appropriate healthcare provider.
